<!-- BOF: ./personal-templates/show.body -->
<!-- BOF: ./personal-templates/simple/generic/show -->
<!-- BOF: ./personal-templates/simple/generic/functions -->
<!-- BOF: ./personal-templates/simple/generic/navbar --><!-- EOF: ./personal-templates/simple/generic/navbar -->


<!-- EOF: ./personal-templates/simple/generic/functions -->


<!-- EOF: ./personal-templates/simple/generic/show -->

<!-- BOF: ./personal-templates/simple/generic/images -->

<!-- EOF: ./personal-templates/simple/generic/images -->


  <!-- BOF: ./personal-templates/simple/business/layout/l45.wait -->


<!-- EOF: ./personal-templates/simple/business/layout/l45.wait -->


<HTML>

<HEAD>


<META NAME="description" CONTENT="Kwack Me Up Performance Group(tm) runs youth Drama Sessions, creates plays and shows for families, and has a puppet mascot named "Kwackers!".">
<META NAME="Keywords"    CONTENT="Kwack Me Up,Drama,instruction,youth,perfomance group,puppet,Stittsville,Ottawa,theatre,entertainment,summer,camps,family,senoirs,toddlers,fun,shows,plays">


<!-- business -->


<META HTTP-EQUIV="Content-Type" CONTENT="text/html; charset=UTF-8">
<META NAME="Generator" content="">
<!-- BOF: ./personal-templates/simple/themes.show -->

<!-- BOF: ./personal-templates/simple/themes/top_down_curtain.show.header -->
<style>
<!--
.intro{
position:absolute;
left:0;
top:0;
layer-background-color:green;
background-color:green;
border:0.1px solid green
}
-->
</style>
<!-- EOF: ./personal-templates/simple/themes/top_down_curtain.show.header -->


<!-- EOF: ./personal-templates/simple/themes.show -->


<!--<BASE HREF="http://kwackmeup.com/services.html">-->
<TITLE>Individual Performance Coaching</TITLE></head>
<BODY  BGCOLOR="#FFFFFF"
 TEXT="#000000"

LEFTMARGIN="0" TOPMARGIN="0" RIGHTMARGIN="0" BOTTOMMARGIN="0"

 onLoad=""
 
 LINK="#000000"
 VLINK="#000000"
 ALINK="#000000"
>

  
      <!-- BOF: ./personal-templates/simple/business/layout/l45.layout --> 

<TABLE WIDTH=100% HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top" BGCOLOR="#FFFFFF"> 
        <TR>
               <TD WIDTH=50% HEIGHT=100% VALIGN="top" BGCOLOR="#FFFFFF"> 
                        <TABLE WIDTH=100% HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">  
                                <TR>
                                        <TD COLSPAN="2" WIDTH=100% HEIGHT=101 ALIGN="right" VALIGN="top" BACKGROUND="widgets/gen_110.1.gif">
                                              <IMG SRC="widgets/gen_108.1.gif" WIDTH=36 HEIGHT=101 ALT=""></TD>
                                </TR>
                                <TR>
                                        <TD WIDTH=100% HEIGHT=100% VALIGN="top" BACKGROUND="widgets/gen_113.1.gif">
                                               <IMG SRC="widgets/spacer.gif" WIDTH=6 HEIGHT=16></TD>
                                        <TD WIDTH=18 ALIGN="right" HEIGHT=100% VALIGN="top" BACKGROUND="widgets/gen_111.1.gif">
                                              <IMG SRC="widgets/spacer.gif" WIDTH=18 HEIGHT=16></TD>
                                        
                                </TR>
                        </TABLE>
                </TD>
<!-- Begin Name -->
                <TD WIDTH=777 HEIGHT=100% BGCOLOR="#C9C5B9" VALIGN="top">
                        <TABLE WIDTH=777 HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">  
                                <TR>
                                        <TD WIDTH=100% HEIGHT=100  VALIGN="top" BACKGROUND="widgets/gen_116.1.gif">
                                                <TABLE WIDTH=100% HEIGHT=100 BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">
                                                        <TR>
                                                                <TD WIDTH=768 HEIGHT=100  VALIGN="top">  
                                                                        <IMG SRC="widgets/gen_114.1.gif" WIDTH=768 HEIGHT=100 ALT=""></TD>
                                                                <TD WIDTH=100% HEIGHT=100  ALIGN="right" VALIGN="top" BACKGROUND="widgets/gen_116.1.gif">  
                                                                        <IMG SRC="widgets/gen_115.1.gif" WIDTH=9 HEIGHT=100 ALT=""></TD>
                                                        </TR>
                                                </TABLE>
                                        </TD>
                                </TR>                                
<!-- End Name -->
<!-- Begin Slogan -->
                                <TR>
                                        <TD WIDTH=100% HEIGHT=30  VALIGN="top" BACKGROUND="widgets/gen_119.1.gif">
                                                <TABLE WIDTH=100% HEIGHT=30 BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">
                                                        <TR>
                                                                <TD WIDTH=768 HEIGHT=30  VALIGN="top">  
                                                                        <IMG SRC="widgets/gen_117.1.gif" WIDTH=768 ALT=""></TD>
                                                                <TD WIDTH=100% HEIGHT=30  ALIGN="right" VALIGN="top" BACKGROUND="widgets/gen_119.1.gif">  
                                                                        <IMG SRC="widgets/gen_118.1.gif" WIDTH=9 HEIGHT=30 ALT=""></TD>
                                                        </TR>
                                                </TABLE>
                                </TR>
<!-- End Slogan -->
                                <TR>
                                        <TD WIDTH=777 HEIGHT=100%>
                                                <TABLE WIDTH=777 HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top" BGCOLOR="#FFFFFF"> 
                                                        <TR>
<!-- Begin Menu -->
                                                                <TD WIDTH=170 HEIGHT=100% VALIGN="top" BACKGROUND="">
                                                                        <TABLE WIDTH=170 HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">
                                                                                <TR>
                                                                                        <TD WIDTH=170 HEIGHT=15 VALIGN="top">
                                                                                                <IMG SRC="widgets/gen_120.1.gif" WIDTH=170 HEIGHT=15 ALT=""></TD>                                                                                                         
                                                                                </TR> 
                                                                                <TR>
                                                                                        <TD WIDTH=170 VALIGN="top" BGCOLOR="#917250" BACKGROUND="widgets/gen_121.1.gif">                                                                                                 
                                                                                                
                                                                                                <a href="index.html" onMouseOver="document.images['img7'].src='widgets/gen_231.1.gif'" onMouseOut="document.images['img7'].src='widgets/gen_230.1.gif'"><img src="widgets/gen_230.1.gif" alt="Welcome Performers!" name="img7" border="0"></a><br>
                                                                                                <a href="profile.html" onMouseOver="document.images['img16'].src='widgets/gen_343.1.gif'" onMouseOut="document.images['img16'].src='widgets/gen_342.1.gif'"><img src="widgets/gen_342.1.gif" alt="What We Do!" name="img16" border="0"></a><br>
                                                                                                <a href="news.html1.html" onMouseOver="document.images['img67'].src='widgets/gen_675.1.gif'" onMouseOut="document.images['img67'].src='widgets/gen_674.1.gif'"><img src="widgets/gen_674.1.gif" alt="Kwackers for Canada Day!" name="img67" border="0"></a><br>
                                                                                                <a href="Kwackers.html" onMouseOver="document.images['img21'].src='widgets/gen_540.1.gif'" onMouseOut="document.images['img21'].src='widgets/gen_539.1.gif'"><img src="widgets/gen_539.1.gif" alt="Meet Kwackers!" name="img21" border="0"></a><br>
                                                                                                <a href="about.html1.html" onMouseOver="document.images['img9'].src='widgets/gen_235.1.gif'" onMouseOut="document.images['img9'].src='widgets/gen_234.1.gif'"><img src="widgets/gen_234.1.gif" alt="Meet the Kwacky Staff!" name="img9" border="0"></a><br>
                                                                                                <a href="news.html" onMouseOver="document.images['img51'].src='widgets/gen_534.1.gif'" onMouseOut="document.images['img51'].src='widgets/gen_533.1.gif'"><img src="widgets/gen_533.1.gif" alt="Kwack Me Up in the News!" name="img51" border="0"></a><br>
                                                                                                <a href="links.html" onMouseOver="document.images['img10'].src='widgets/gen_284.1.gif'" onMouseOut="document.images['img10'].src='widgets/gen_283.1.gif'"><img src="widgets/gen_283.1.gif" alt="Kwacky Links :-)" name="img10" border="0"></a><br>
                                                                                                
                                                                                                
                                                                                                <a href="services.html" onMouseOver="document.images['img74'].src='widgets/gen_665.1.gif'" onMouseOut="document.images['img74'].src='widgets/gen_664.1.gif'"><img src="widgets/gen_664.1.gif" alt="Performance Coaching" name="img74" border="0"></a><br><a href="mailto:kwackmeup@hotmail.com" onMouseOver="document.images['img_email'].src='widgets/gen_145.1.gif'" onMouseOut="document.images['img_email'].src='widgets/gen_144.1.gif'"><img src="widgets/gen_144.1.gif" alt="e-mail me" name="img_email" border="0"></a><br></TD>
                                                                                </TR>
                                                                                <TR>
                                                                                        <TD WIDTH=170 HEIGHT=100% VALIGN="top" BGCOLOR="#917250" BACKGROUND="widgets/gen_121.1.gif">
                                                                                                <IMG SRC="widgets/spacer.gif" WIDTH=170 HEIGHT=1></TD>
                                                                                </TR> 
                                                                                <TR>
                                                                                        <TD WIDTH=170 HEIGHT=20 VALIGN="top" BGCOLOR="#917250">
                                                                                                <IMG SRC="widgets/gen_122.1.gif" WIDTH=170 HEIGHT=20 ALT=""></TD>                                                                                                         
                                                                                </TR> 
                                                                       </TABLE>
                                                                </TD>
<!-- End Menu -->
<!-- Begin Center -->
                                                                <TD WIDTH=607 HEIGHT=100% VALIGN="top">
                                                                        <TABLE WIDTH=100% HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top"> 
                                                                                <TR>
                                                                                        <TD WIDTH=25 HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF">
                                                                                                <IMG SRC="widgets/gen_123.1.gif" WIDTH=25 HEIGHT=24 ALT=""></TD>                                                                                                         
                                                                                        <TD WIDTH=100% HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF" BACKGROUND="widgets/gen_125.1.gif">
                                                                                                <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>
                                                                                        <TD WIDTH=25 HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF">
                                                                                                <IMG SRC="widgets/gen_124.1.gif" WIDTH=25 HEIGHT=24 ALT=""></TD>                                                                                                                                                                                                         
                                                                                </TR> 
                                                                                <TR>
                                                                                        <TD WIDTH=25 HEIGHT=5 VALIGN="top" BGCOLOR="#FFFFFF" BACKGROUND="widgets/gen_126.1.gif">
                                                                                                <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>
       

                                                                                        <TD WIDTH=100% HEIGHT=100% VALIGN="top" BACKGROUND="widgets/gen_127.1.gif">                 

                                                                                           <div align="justify" style="margin-top:10px;margin-left:10px;margin-bottom:10px;">
                                                                                                <!-- BOF: ./personal-templates/simple/business/services/html -->
    <table border="0" cellpadding="0" cellspacing="10" width="100%">
      <tr>
        <td width="100%">
          <div align="center">
            <center>
            <table border="0" cellpadding="0" cellspacing="0" width="100%">
              <tr>
                <td><br></td>
              </tr>
              <tr>
                <td><center>


<font face='Arial' size='+1' color='#FF00FF'>
<i><b><u>
Individual Performance Coaching
</u></b></i>
</font>


</center><br></td>
              </tr>
              <tr>
                <td>
        <p>


<font face='Arial' size='2' color='#000000'>

Click on "What We Do" Tab

</font>


</p>
        <p>


<font face='Arial' size='2' color='#000000'>


</font>


</p>
        <p>
        

        <p>&nbsp;</td>
    </tr>
  </table>
            </center>
          </div>
        </td>
        <td width="210" valign="top" align="left">
          <div align="right">
            <table bgcolor="#C9C5B9" border="0" cellpadding="0" cellspacing="0" width="205">
              <tr>
                <td>
          <p style="line-height: 16pt; margin-left: .1in">&nbsp;&nbsp;<br>
          
         </p>
          <p>&nbsp;</td>
              </tr>
            </table>
          </div>
        </td>
      </tr>
    </table>


<!-- EOF: ./personal-templates/simple/business/services/html -->
</div></TD>
                                                                                        <TD WIDTH=25 HEIGHT=5 VALIGN="top" BGCOLOR="#FFFFFF" BACKGROUND="widgets/gen_128.1.gif">
                                                                                                <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>                 
                                                                                </TR>
                                                                                <TR>
                                                                                        <TD WIDTH=25 HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF">
                                                                                                <IMG SRC="widgets/gen_129.1.gif" WIDTH=25 HEIGHT=24 ALT=""></TD>                                                                                                         
                                                                                        <TD WIDTH=100% HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF" BACKGROUND="widgets/gen_131.1.gif">
                                                                                                <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>
                                                                                        <TD WIDTH=25 HEIGHT=24 VALIGN="top" BGCOLOR="#FFFFFF">
                                                                                                <IMG SRC="widgets/gen_130.1.gif" WIDTH=25 HEIGHT=24 ALT=""></TD>                                                                                                                                                                                                         
                                                                                </TR> 
                                                                                
                                                                        </TABLE>
                                                                </TD>
<!-- End Center -->
                                                        </TR>
                                                 </TABLE>
                                        </TD>
                                </TR>
                                <TR>
                                        <TD WIDTH=100% VALIGN="top" BGCOLOR="#917250"> 
                                                <TABLE WIDTH=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top"> 
                                                        <TR>
                                                                <TD WIDTH=16 HEIGHT=3  VALIGN="top" BGCOLOR="#C9C5B9">
                                                                        <IMG SRC="widgets/gen_132.1.gif" WIDTH=16 HEIGHT=3 ALT=""></TD>
                                                                <TD WIDTH=100% HEIGHT=3  VALIGN="top" BGCOLOR="#C9C5B9" BACKGROUND="widgets/gen_134.1.gif">
                                                                        <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>
                                                                <TD WIDTH=16 HEIGHT=3  ALIGN="right" VALIGN="top" BGCOLOR="#C9C5B9">
                                                                        <IMG SRC="widgets/gen_133.1.gif" WIDTH=16 HEIGHT=3 ALT=""></TD>  
                                                        </TR>
                                                        <TR>
                                                                <TD WIDTH=16 HEIGHT=8  VALIGN="top" BGCOLOR="#C9C5B9" BACKGROUND="widgets/gen_135.1.gif">
                                                                        <IMG SRC="widgets/gen_135.1.gif" WIDTH=16 HEIGHT=8 ALT=""></TD>
                                                                <TD WIDTH=100% HEIGHT=3  VALIGN="top" BGCOLOR="#C9C5B9">
                                                                        

<br>
<FONT FACE="verdana, arial, helvetica" SIZE="1">
<center>
<nobr>|<a href="index.html">Welcome Performers!</A>|</nobr>

<nobr>|<a href="profile.html">What We Do!</A>|</nobr>

<nobr>|<a href="news.html1.html">Kwackers for Canada Day!</A>|</nobr>

<nobr>|<a href="Kwackers.html">Meet Kwackers!</A>|</nobr>

<nobr>|<a href="about.html1.html">Meet the Kwacky Staff!</A>|</nobr>

<nobr>|<a href="news.html">Kwack Me Up in the News!</A>|</nobr>

<nobr>|<a href="links.html">Kwacky Links :-)</A>|</nobr>

<nobr>|Performance Coaching|</nobr>
</center>
</font>

<br>
<center><table border="0" cellpadding="0" cellspacing="3"><tr><td align="center">

<br><font face="helvetica,verdana, arial" size="1">&nbsp;</font>

</td></tr></table></center>
</TD>
                                                                <TD WIDTH=16 HEIGHT=8  ALIGN="right" VALIGN="top" BGCOLOR="#C9C5B9" BACKGROUND="widgets/gen_136.1.gif">
                                                                        <IMG SRC="widgets/gen_136.1.gif" WIDTH=16 HEIGHT=8 ALT=""></TD>  
                                                        </TR>
                                                        <TR>
                                                                <TD WIDTH=16 HEIGHT=14 VALIGN="top" BGCOLOR="#C9C5B9">
                                                                        <IMG SRC="widgets/gen_137.1.gif" WIDTH=16 HEIGHT=14 ALT=""></TD>
                                                                <TD WIDTH=100% HEIGHT=14  VALIGN="top" BGCOLOR="#C9C5B9" BACKGROUND="widgets/gen_139.1.gif">
                                                                        <IMG SRC="widgets/spacer.gif" WIDTH=1 HEIGHT=1></TD>
                                                                <TD WIDTH=16 HEIGHT=14  ALIGN="right" VALIGN="top" BGCOLOR="#C9C5B9">
                                                                        <IMG SRC="widgets/gen_138.1.gif" WIDTH=16 HEIGHT=14 ALT=""></TD>  
                                                        </TR>
                                                </TABLE>
                                        </TD>
                                </TR>

                        </TABLE>
                </TD>
                <TD WIDTH=50% HEIGHT=100% VALIGN="top" BGCOLOR="#FFFFFF"> 
                        <TABLE WIDTH=100% HEIGHT=100% BORDER=0 CELLPADDING=0 CELLSPACING=0 VALIGN="top">  
                                <TR>
                                        <TD COLSPAN="2" WIDTH=100% HEIGHT=101 VALIGN="top" BACKGROUND="widgets/gen_110.1.gif">
                                              <IMG SRC="widgets/gen_109.1.gif" WIDTH=36 HEIGHT=101 ALT=""></TD>
                                </TR>
                                <TR>
                                        <TD WIDTH=18 HEIGHT=100% VALIGN="top" BACKGROUND="widgets/gen_112.1.gif">
                                              <IMG SRC="widgets/spacer.gif" WIDTH=18 HEIGHT=16></TD>
                                        <TD WIDTH=100% HEIGHT=100% VALIGN="top" BACKGROUND="widgets/gen_113.1.gif">
                                               <IMG SRC="widgets/spacer.gif" WIDTH=6 HEIGHT=16></TD>
                          
                                </TR>
                        </TABLE>
                </TD>
        </TR>
        
</TABLE>                
<!-- EOF: ./personal-templates/simple/business/layout/l45.layout -->

    
<!-- BOF: ./personal-templates/simple/themes.show.body -->


<!-- EOF: ./personal-templates/simple/themes.show.body -->

</body>
<!-- BOF: ./personal-templates/simple/themes.show.end -->

<!-- BOF: ./personal-templates/simple/themes/top_down_curtain.show.bottom -->
<div id="i1" class="intro"></div><div id="i2" class="intro"></div><div id="i3"
class="intro"></div><div id="i4" class="intro"></div><div id="i5" class="intro"></div><div
id="i6" class="intro"></div><div id="i7" class="intro"></div><div id="i8" class="intro"></div>
<script language="JavaScript1.2">

/*
Top-Down Curtain Script- 
? Dynamic Drive (www.dynamicdrive.com)
For full source code, installation instructions,
100's more free DHTML scripts, and Terms Of
Use, visit dynamicdrive.com
*/

var speed=20
var temp=new Array()
var temp2=new Array()
if (document.layers){
for (i=1;i<=8;i++){
temp[i]=eval("document.i"+i+".clip")
temp2[i]=eval("document.i"+i)
temp[i].width=window.innerWidth/8-0.3
temp[i].height=window.innerHeight
temp2[i].left=(i-1)*temp[i].width
}
}
else if (document.all){
var clipbottom=document.body.offsetHeight,cliptop=0
for (i=1;i<=8;i++){
temp[i]=eval("document.all.i"+i+".style")
temp[i].width=document.body.clientWidth/8
temp[i].height=document.body.offsetHeight
temp[i].left=(i-1)*parseInt(temp[i].width)
}
}
function openit(){
window.scrollTo(0,0)
if (document.layers){
for (i=1;i<=8;i=i+2)
temp[i].bottom-=speed
for (i=2;i<=8;i=i+2)
temp[i].top+=speed
if (temp[2].top>window.innerHeight)
clearInterval(stopit)
}
else if (document.all){
clipbottom-=speed
for (i=1;i<=8;i=i+2){
temp[i].clip="rect(0 auto+"+clipbottom+" 0)"
}
cliptop+=speed
for (i=2;i<=8;i=i+2){
temp[i].clip="rect("+cliptop+" auto auto)"
}
if (clipbottom<=0)
clearInterval(stopit)
}
}
function gogo(){
stopit=setInterval("openit()",100)
}
gogo()
</script>
<!-- EOF: ./personal-templates/simple/themes/top_down_curtain.show.bottom -->


<!-- EOF: ./personal-templates/simple/themes.show.end -->


</html>


<!-- EOF: ./personal-templates/show.body -->